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Resources | Binbin\u2019s Acupuncture

健康资源 · 患者资料与评估工具

A curated reading and assessment library to support conversations with your practitioner. Source documents are generally in English; Chinese explanations are provided below. External websites have their own privacy terms.

精选资料用于帮助您与专业人员沟通。原始资料大多为英文,下方提供中文说明。外部网站有各自的隐私条款。

November newsletter & clinic events · 11月通讯与诊所活动 →

Pelvic & period pain · 盆腔痛与经痛

English PDF · 英文原版资料

Acupressure guide for period and pelvic pain

经痛与盆腔痛穴位按压指南

An illustrated guide to acupressure points. Read the precautions in the original, including pregnancy restrictions, and ask your practitioner whether it is suitable for you.

图解穴位按压资料。请先阅读原文注意事项,包括孕期限制,并向专业人员确认是否适合自己。

Read PDF · 在线阅读 ↗ · Download PDF · 下载资料

English PDF · 英文原版资料

Easy stretches to relax the pelvis

盆腔放松伸展练习

Illustrated gentle stretches for muscles around the pelvis. The guide advises a gentle stretch without increasing pain.

提供盆腔周围肌肉温和伸展图示。原文提示应感到轻柔牵拉,不应使疼痛加重。

Read PDF · 在线阅读 ↗ · Download PDF · 下载资料

English PDF · 英文原版资料

Introduction to pelvic pain

盆腔痛入门资料

An introduction for girls, women and families by Dr Susan Evans, Pelvic Pain Foundation of Australia.

澳大利亚盆腔痛基金会Dr Susan Evans为女孩、女性及家庭编写的盆腔痛入门资料。

Read PDF · 在线阅读 ↗ · Download PDF · 下载资料

Headache & migraine · 头痛与偏头痛

English PDF · 英文原版资料

Help your doctor treat your headache

头痛就诊前问卷

Headache Australia questionnaire to organise your headache history, symptoms and possible triggers before a medical appointment.

Headache Australia问卷,帮助就诊前整理头痛病史、症状及可能的诱发因素。

Read PDF · 在线阅读 ↗ · Download PDF · 下载资料

English PDF · 英文原版资料

Chronic headache and migraine diary for women

女性慢性头痛与偏头痛日记

Headache Australia monthly diary for recording attacks, severity, possible triggers, medicines and hormonal treatments.

Headache Australia月度日记,用于记录发作、严重程度、可能的诱因、用药及激素治疗。

Read PDF · 在线阅读 ↗ · Download PDF · 下载资料

English PDF · 英文原版资料

2026 headache diary

2026年头痛记录表

A printable annual calendar for recording headache patterns and medication changes throughout 2026.

可打印的2026年全年日历,用于记录头痛变化及用药调整。

Read PDF · 在线阅读 ↗ · Download PDF · 下载资料

Other patient resources · 其他患者资料

EndoZone · Patient information

Endometriosis treatments and surgeries

子宫内膜异位症:治疗与手术资料

Explore treatment information and discuss your options with your GP or gynaecologist.

了解治疗资料,并与全科医生或妇科医生讨论适合自己的方案。

Visit EndoZone · 查看资料 ↗

Jean Hailes · PDF

Menopause symptom checklist

围绝经期与绝经期症状清单

Record symptoms to discuss at your appointment; this is not a diagnosis.

记录症状,供就诊讨论;不能用于自行诊断。

Open original resource · 查看原始资料 ↗

Jean Hailes · Interactive

Her Health Check

女性健康检查指引

General health-check information for Australian women aged 18 and over.

为18岁及以上澳大利亚女性提供常规健康检查信息。

Open original resource · 查看原始资料 ↗

NINDS · PDF

NIH Stroke Scale (NIHSS)

美国国立卫生研究院卒中量表

For trained clinicians, not a home stroke test. Do not delay urgent medical care to complete a questionnaire.

供受过培训的临床人员使用,并非居家中风自测。不要为了填写量表延误紧急就医。

Open original resource · 查看原始资料 ↗

HIGN · PDF

Katz Activities of Daily Living

Katz 日常生活活动能力量表

Basic daily activities: discuss with a clinician or caregiver.

用于讨论基本日常生活能力,建议与专业人员或照护者共同使用。

Open original resource · 查看原始资料 ↗

University of Missouri · PDF

Lawton Instrumental Activities of Daily Living

Lawton 工具性日常生活活动量表

A professional discussion aid for independent living tasks.

帮助专业人员了解购物、用药管理等独立生活能力。

Open original resource · 查看原始资料 ↗

University of Florida · PDF

Hamilton Anxiety Rating Scale (HAM-A)

汉密尔顿焦虑量表

A clinician-rated scale; it is not a self-diagnosis questionnaire.

由临床人员评定,并非患者自行诊断焦虑的问卷。

Open original resource · 查看原始资料 ↗

Cambridge Cognition · Information

Digital cognitive assessments

数字化认知评估

Information about professional assessments; access may require clinical arrangements and fees.

介绍专业认知评估,实际使用可能需要专业安排并产生费用。

Open original resource · 查看原始资料 ↗

Project Implicit · Educational

Implicit Association Test (IAT)

隐性联想测试

Explore implicit associations for learning and reflection. This is not a personality or mental health diagnosis.

用于学习及反思隐性联想,并非性格测试或心理健康诊断。

Open original resource · 查看原始资料 ↗
Workshop learning material · 工作坊学习资料Educational slide introducing the Gender–Science Implicit Association Test

Please do not email completed forms containing sensitive health information without first asking the clinic for an appropriate way to share them. These resources do not replace professional assessment.

如表格含敏感健康信息,请先向诊所咨询合适的提交方式,不要直接通过普通邮件发送。这些资料不能替代专业评估。